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Whirlwind Lessons.
Published by
bipolarable
Welcome to my blog! I am Bipolarable, a passionate mental health advocate based in Kenya. Through the power of storytelling, I aim to shed light on the often misunderstood and stigmatized realms of mental health, particularly focusing on bipolar disorder, anxiety, and endometriosis—conditions that have shaped my personal journey. Living with bipolar disorder, anxiety, and endometriosis has been a rollercoaster ride, marked by both triumphs and challenges. However, I refuse to let these conditions define me. Instead, I have embraced them as catalysts for growth, resilience, and self-discovery. In this blog, I open up about my own experiences, navigating the intricate web of mental health and chronic illness. Through heartfelt and authentic storytelling, I delve into the daily struggles, victories, setbacks, and moments of profound clarity. By sharing my journey, I hope to offer solace, understanding, and inspiration to those who may be on a similar path. As a mental health advocate, I firmly believe that education and empathy are essential tools in breaking down the walls of stigma surrounding mental health. Through my writing, I aim to challenge misconceptions, promote awareness, and foster a safe and inclusive space for conversations about mental health and chronic illness in Kenya and beyond. Beyond sharing personal anecdotes, I also strive to provide resources, tips, and strategies that have helped me along my own healing journey. From self-care practices to coping mechanisms, I am passionate about equipping others with tools to navigate their own challenges and find strength amidst adversity. Join me as we embark on this journey together—exploring the depths of mental health, celebrating small victories, and discovering the transformative power of storytelling. Together, we can shatter the silence, ignite conversations, and foster a community of support and understanding. Thank you for visiting my blog, and I encourage you to engage, share your stories, and walk alongside me as we navigate the intricacies of mental health and chronic illness with courage, compassion, and resilience. With love and solidarity, Bipolarable. Remember, we are not defined by our conditions but by our unwavering spirit and the stories we choose to share. View all posts by bipolarable
Bipolarable 
I like!!! Courage doesn’t mean absence of fear… it actually proved itself true in the midst of increasing levels of fear… and letting go is almost always accompanied by the feeling that it is impossible… good piece!!
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